The term “great aunt” generally refers to a woman’s menstruation. There are no special contraindications to eating fruits during menstruation, but it is necessary to control the amount of intake, so as not to irritate the gastrointestinal tract, affecting the health of the body.
Menstruation is a physiological phenomenon that occurs every month in normal women, during which the female body is relatively weak. Therefore, appropriate supplementation of fresh fruits, such as strawberries, apples, oranges, grapes, pears, kiwi, cantaloupe, etc., can replenish a variety of nutrients needed by the body, which is beneficial to the female body.
However, it is important to note that when eating fruit, women need to control the amount of intake, and it is not recommended to eat fruit just out of the refrigerator, so as not to stimulate the mucosa of the gastrointestinal tract, leading to abdominal pain, diarrhea, nausea, vomiting, and other symptoms, is not conducive to good health.
In addition, menstruation should pay attention to diet and nutritional balance, coarse and fine grains, meat and vegetables with reasonable. Keep the vulva clean and hygienic, change sanitary napkins frequently.