No clear relief running stomach pain tips this statement, running stomach pain may be running too fast, inhalation of cold air, appendicitis and other causes, you can rub the abdomen, drink hot water, use pivoxyl bromide and so on to relieve the pain. 1. Rub the abdomen: running immediately after meals or running too fast will cause smooth muscle stimulation leading to spasms, manifested as stomach pain, you can use the palm of your hand in the part of the stomach pain in a clockwise gentle rubbing of the abdomen, to relieve the gastrointestinal tract smooth muscle spasms, alleviate abdominal pain. Note that the strength should not be too large, need to be moderate. 2. Drink hot water: stomach cramps can also occur when you inhale cold air and stimulate stomach cramps while running. You can stop and drink a little hot water in small sips to warm the abdomen and relieve cramps. Do not breathe through the mouth after stopping to reduce the entry of cold air, usually about ten minutes of stomach pain can be relieved. 3. Take drugs: you can follow the doctor’s instructions to take pivacurium bromide and other drugs to relieve smooth muscle spasms and reduce pain. If you have chronic appendicitis and other diseases, running to speed up the appendix intestinal peristalsis, the appendix is compressed, resulting in an acute attack of inflammation, there may be stomach pain, generally longer pain, the need for timely treatment. Running stomach pain exclude inhalation of cold air and other physiological reasons, but also may be intestinal obstruction, gastric ulcer and other causes, if the phenomenon occurs in regular running, you should consult a doctor in a timely manner, under the guidance of the doctor to find out the cause, and carry out reasonable treatment.