You can eat some fritters in moderation, but be careful not to overdo it to avoid causing indigestion.
During the period of sitting on the moon due to maternal activity is small, and the gastrointestinal tract peristalsis function is weakened, to eat some easy to digest and rich in protein and calories of food, can promote the body to recover.
Doughnuts contain more carbohydrates, fat, etc., eating can be supplemented with energy, but the doughnuts are greasy, too much may cause indigestion, is not conducive to maternal physical recovery.
In addition, during the menstruation period, you should also ensure sufficient rest, pay attention to personal hygiene, change underwear and sanitary products diligently, keep the vulva clean, observe the discharge of vaginal discharge, and when the recovery is good, you need to carry out postnatal checkups on time.