If you have insomnia and dreaming all the time, the quality of your sleep will be affected. Because of constant insomnia and dreaming, patients may experience dizziness, heavy head, as well as lack of concentration, body and brain extreme fatigue, weakness and other symptoms. The causes of insomnia and dreaming are related to the patient’s usual lifestyle, such as watching some tense and exciting movies and dramas before going to bed, or the brain is overexcited, it is easy to have sleep and dreaming. The patient’s usual life and mental stress will also lead to insomnia and excessive dreaming at night. Patients must take care of their own lifestyle, listen to light music before going to bed, exercise more often, regular rest and rest, and try not to stay up late, which can effectively improve the state of insomnia and dreaming. You can also take oral Chinese medicine to adjust the body, adjust the patient’s dream situation, for example, you can take Zao Ren An Shen Capsules, Sweet Dream Capsules and other drugs. If the patient is emotionally frightened, caused by insomnia, excessive dreaming, you can also take oral Zhu Sha An Shen Wan.