I. Wind, cold, dampness type joint pain Ginger and garlic spicy noodles: 10g ginger, 10g garlic, 10g chili pepper, 100~150g noodles. Method: Cook ginger, garlic, chili pepper and noodles, eat while hot, to the extent of sweating. Take 1~2 times a day. Second, the heat of the evil win type joint pain winter melon Coix seed soup winter melon 500g, Coix seed 60g Method: wash the winter melon, sliced with skin, and purity of Coix seeds with water, cooked over moderate heat until the melon is cooked. Add salt to taste and drink 3 times a day. C. Joint pain of stasis and phlegm type: Panax ginseng porridge: 10~15g of Panax ginseng, 15~20g of Salvia miltiorrhiza, 300g of coarse rice. Method: Wash Panax ginseng and Salvia miltiorrhiza, add the right amount of water and decoct the thick juice. Add water to the cleaned rice and boil the congee. When the congee is ready, add the juice and cook for a few minutes. IV. Joint pain of Yang Qi deficiency type: Panax notoginseng soup, 6g of Panax notoginseng, 1 chicken (500g), 10g of yellow wine Method: Clean the abdomen of the chicken, then clean the Panax notoginseng, incorporate it into the abdomen of the chicken, add yellow wine, stew it in water until the chicken is cooked, then dip it in soy sauce. V. Joint pain of Qi and Blood type Ginseng and Angelica congee Ginseng 3g, Astragalus 10g, Angelica 10g, Wujiapi 10g, coarse rice 200g, rock sugar 20g Method: Wash the herbs, add water to the appropriate amount, put them into a casserole and decoct, take the soup and clean the coarse rice and cook the congee, add rock sugar when the congee is ready.