In recent years, the news of artists’ depression and suicide has been repeatedly exposed, and the number is alarming. As an actor, the work is not stable, the income is not fixed, but for the bright appearance needs a lot of money to invest, perennial in the psychological gap is relatively large in the environment, and gradually more lonely, psychological is not easy to withstand failure and setbacks. In addition to actors and actresses, health care workers are also depression “favored” crowd. Health care workers have to face not only patients and diseases, but also to deal with the relationship between doctors and patients, and health care workers work long hours, often day and night shifts, surgery one stop is a few hours or even a dozen hours, work pressure, it is easy to depression. Long-term psychological pressure has led to the “five highs” of health care workers: first, the high divorce rate, especially in the nursing profession; second, a high proportion of medication; third, excessive smoking; fourth, suffering from chronic diseases, especially digestive diseases; and fifth, a high suicide rate. Among the 55 social occupations, the suicide rate of doctors ranks first, that of nurses ranks third, and the suicide rate of male doctors is 3.7 times that of ordinary men. A survey of 14,000 doctors and medical students in Australia in October 2013 showed that the proportion of doctors suffering from depression was four times higher than that of the general population, and 1 in 10 doctors and medical students had thoughts of suicide in the previous year. a survey conducted in 2005 also showed that 69.4% of the doctors were suffering from different states of depression. A survey conducted in 2005 also showed that 69.4% of doctors showed different states of depression. How to cope with negative emotions under pressure? Frequent night shifts, overwork, low income, doctor-patient disputes, excessive pressure, and disappointment in career prospects may all lead to negative emotions in healthcare professionals! The first thing to do when negative emotions arise is to shift your attention to things you enjoy. Participate in outdoor activities, try to do never done housework, or join a group like you, such as the doctor station, with 1.2 million peers, listen to a lecture every day, learn new knowledge, improve professional skills, comment on the industry information; or to the exchange of groups to spit out the strange experience, give each other cheering and encouragement. Learning medicine is hard, and becoming a doctor still requires lifelong learning, which is true in every country. At present, the domestic medical education and training of doctors, gradually to Europe and the United States closer, in short, no enthusiasm for learning will gradually be eliminated from the ranks of doctors. However, the most realistic problem is that while the training system of doctors is gradually approaching that of developed countries, the treatment of domestic doctors is far from catching up. But even so, as a doctor station user said, “as doctors, we study so hard, not only for pay raises and promotions, but also more so that we can have more calm and self-confidence, face the patient with enough ability to save the patient, and face the questioning of the bystanders can have a clear conscience, in order to make their own practice of medicine more honorable and dignified. “