In the face of the overwhelming health product advertisements, many consumers are impressed by the effectiveness of the ceiling, gladly opened the money bag. However, many people not only do not see the effects they should have, but also cause themselves illnesses. For example, long-term use of toad oil and other health products containing estrogen. Toad scientific name “snow clam”, produced in northeastern China, the appearance of similar frogs, must undergo the cold snow climate 3 to 6 years to develop into mature, with breast enhancement, beauty and other wonders, has long been described as “beauty holy”. The ingredients extracted from the oviduct of the snow clam are called toad oil, which is the most precious and valuable part of the clam, and its pharmacological composition contains not only high units of estrogen, which is useful for promoting animal sexual maturation, female secondary sex characteristics development and anti-aging, but also rich in protein, amino acids, inorganic salts, etc., which have the effect of enhancing immune function, anti-chill and anti-fatigue, and lowering blood lipids. The reason is that the chromosomal arrangement of snow clam is 98.8% similar to that of female ovarian estrogen, so if we can use biochemical technology to extract the ingredients in the fallopian tube and concentrate them into capsules or food, it will help women’s anti-aging and improve the effects of menopausal discomfort. Realize the dream of loving beauty. The cause of breast cancer has not yet been studied, but it is medically certain that the development is related to estrogen and endocrine in the human body. If you take hormones instead of treatment in order to eliminate menopausal symptoms, it is possible, but if you take health supplements for long-term beauty purposes, it is not advisable. That is why I often see in outpatient clinics that some patients complaining about their medical history mention that long-term use of female health supplements caused breast pain, and that the symptoms slowed down after stopping them. It can be seen that the long-term and excessive use of hormone-containing health products is still related to the development of breast cancer. In addition, many drugs exaggerate their efficacy, causing patients to delay treatment after taking them, while health supplements do not label all the ingredients, allowing women who do not need to take estrogen to mistakenly take hormones and damage their health. Health supplements are not suitable for everyone. It is best not to take them if they are not particularly necessary. Even as an alternative treatment for menopausal symptoms, it should be taken in moderation. And this degree, not to mention consumers, is difficult to grasp accurately even for manufacturers. Just as the process of healing varies from person to person, the selection of health supplements should also be done under the guidance of doctors and professionals. Moreover, one should know the ingredients of the health product beforehand and study how it may be harmful to the human body. In the process of taking them, it will be possible to monitor the adverse reactions of health supplements in a targeted manner and determine the dosage, thus minimizing the harm to the human body. The problem is that in the advertisements for health products that consumers come across every day, very few manufacturers will emphasize these conditions in their publicity. On the contrary, advertisements for health products that can be given to grandparents, mothers and fathers, grandchildren, colleagues and bosses, such as Golden Partner, are everywhere. As an alternative treatment for women during menopause, estrogen-containing supplements can be used, but not for too long, and should be discontinued immediately after symptoms disappear, preferably under the guidance of a doctor or professional. Beauty should not rely on health supplements, but rather on regular nutrition, adequate physical exercise, a good state of mind and a regular life, so as to be both beautiful and healthy.