When you have a baby, when the summer heat comes, turn on the air conditioning? Or not to turn on the air conditioner? This is a question that plagues many parents. In fact, air conditioning can be used appropriately for babies in summer. Obstetrics and gynecology, and air conditioning in pediatric wards are also on! So why are there so many air conditioning diseases in summer? Because they do not use the air conditioner properly! If you can use it properly, not only will you not get sick, but you will make your baby healthier! The proper use of air conditioning can make babies healthier? The two main roles of air conditioning are cooling and moisture removal. It can provide a dry and cool environment for babies. And high temperature and high humidity are two killers that threaten children’s health. Air conditioning can reduce the occurrence of many diseases including asthma and allergies. The release cycle of chemical pollutants such as formaldehyde in house decoration and furniture is long, which can be several years or even 20 to 30 years. With high temperatures and humidity in summer, the release of pollutants will accelerate and family members may become dizzy, nauseous, cough, or even have difficulty breathing. Children’s bodies are poorly adapted to temperature, and with high summer temperatures, babies cannot sleep soundly at night, and they can easily suffer from heat stroke, dehydration or even sudden death. High humidity, in addition to exacerbating the severity of heat stroke, babies always get prickly heat, eczema, sweat blisters and other such skin inflammation. What health problems can be caused by improper use of air conditioning? 1, cold and fever Baby cold and fever is a normal phenomenon, generally each baby more than 4 times a year to cold. In addition, if the air conditioner is turned on and off, for example, some people find that the baby is sweating to open, not sweating and turn off, which can easily lead to colds. There are also filters not cleaned for a long time, more viruses, but also easy to catch a cold and fever. 2, headache weakness body aches This situation is either a long time without open windows for ventilation, sedentary resulting in lack of oxygen to the brain. Or the outside of the hot and sweaty jolt into the air-conditioned room, the cold air into the open pores, which leads to this disease. 3, air conditioning room for a long time uncomfortable This is because the temperature is adjusted too low or to blow, the general cooling of the best temperature difference between the indoor and outdoor temperature is best between 5 to 6 degrees. (If the outdoor 31 ° then the room temperature should be controlled at 26 ° or so) because the body can adapt to the temperature difference of 5 to 6 degrees with the outside world, if the gap is too large, it will cause a great burden on the body. So how should you reasonably use air conditioning? 1, remember to open the dry mode Although the cooling mode also has a dehumidification function, but the dehumidification effect is still worse than the dry mode. On the contrary, the dry mode is to try to maintain the same temperature, while playing an excellent dehumidification function. 2, cleaning the air conditioner diligent ventilation air conditioner inside itself is the dust bacteria “hotbed”, so every year before using the air conditioner, it is best to thoroughly clean once. After opening the air conditioner for three or four hours during the day, the window should be opened for about 20 minutes to update the indoor air. Do not leave the air conditioner on all night, and open the window in time to change the air after getting up in the morning. 3, bath, toilet after opening the ventilation fan The bathroom is a breeding ground for mold, we should pay attention to timely cleaning of the ground water every day, and update the indoor air through the ventilation fan. 4, air conditioning can not be turned on and off Many people feel that open air conditioning is not good for babies, do not open it, and children do not sleep well with sweat, so the baby does not sweat off, sweat and then open up, so hot and cold, the baby is most likely to get sick. 5, do not suddenly leave the air-conditioned room to take the baby out should first turn off the air conditioning in advance for a period of time, wait until the room temperature is closer to room temperature before going out, otherwise the temperature difference is too large baby may not be able to stand, resulting in physical illness. 6, the air conditioning wind speed selection automatic air conditioning wind speed should not be too strong, generally adjust the automatic or low speed on the baby more healthy. 7, the wind does not blow against the baby Note the direction of the wind outlet to avoid blowing directly to the baby, the bed should be in the room away from the location of the air conditioner, which can ensure that the temperature does not suddenly lower, but slowly and gently change. 8, remember to open the air conditioning to protect the baby sleep at night to cover the baby, not too thick, to cover the tummy, chest, shoulders, joints and other sensitive parts. Of course over-reliance on air conditioning is not good, the human body itself with the weather and climate changes, but also has a certain ability to self-regulation, summer sweating is good for the body dehumidification and detoxification. If long-term use of air conditioning, and against this natural phenomenon is also not conducive to health. Therefore, the air conditioner needs to be used appropriately and reasonably, not just do not use, and not constantly use.