The fart is a normal physiological phenomenon of the human body, and frequent farting indicates that it is normal for the intestinal tract to be ventilated, which does not mean that the patient has physical problems. If there are too many exhausts in a day, it can be considered as improper diet, overwork or gastrointestinal diseases. 1, improper diet: irregular diet, improper diet, eating too cold, stimulating and spicy food may lead to an increase in the number of exhausts. Usually pay attention to abdominal warmth, avoid eating cold and stimulating food, develop good eating habits, chew slowly, do not gobble, eat less and more meals, usually do more exercise, more exercise, promote gastrointestinal peristalsis; 2, overwork: irregular work and rest, life and work overwork is also one of the causes of the symptoms of patients, pay attention not to stay up late, prohibit smoking, alcohol abuse, to ensure a relaxed and stable After a period of conditioning, the symptoms can be relieved to a certain extent; 3. Gastrointestinal diseases: Gastrointestinal diseases lead to disorder in the function of the gastrointestinal tract, which can lead to frequent farting. At this time, it is recommended that patients adjust the diet structure, reduce the consumption of indigestible and easy to produce gas food, can eat more vegetables to supplement the plant fiber, improve the intestinal environment, in addition to taking some probiotics to improve the intestinal flora imbalance, for gastrointestinal exhaust has a positive effect. In general, the above methods can improve the symptoms, if the symptoms are not relieved for a long time, or if the patient is also accompanied by other complications, it is recommended to go to the hospital as soon as possible to avoid delaying the disease.