There are nearly 30 reflex zones on the feet, and basically all the meridians of the human body have corresponding projection sites on the feet. For example, in the case of the large intestine meridian, the location is in the depression between the short extensor tendon of the thumb and the long extensor tendon of the thumb, and the relevant reflex zones can be used clinically to treat related diseases. For example, women’s menstrual disorders, menopausal syndrome, and many patients with gastrointestinal disorders, diabetes, hypertension, neurological disorders, etc., can be achieved through the foot reflex zone massage and stimulation, to achieve the effect of complementary treatment. As a daily health care can be their own foot reflex zones, but also by stepping on the stone road and other ways, the reflex zones for effective conditioning, health benefits.