The best way to prevent tooth decay

Tooth decay that is caries, there is no best prevention method, need to standardize the scientific prevention, such as maintaining oral hygiene, the use of drugs, fissure sealing and other methods.
1. Pay attention to oral hygiene: one of the most important factors in the prevention of dental caries is to pay attention to oral hygiene, brush your teeth after each meal, especially after brushing your teeth at night, avoid eating again, and after sleeping at night, plaque is more likely to adhere to the surface of the teeth.
2. Use of drugs: Fluoride ions can effectively promote the remineralization of teeth, effective prevention of dental caries, you can use fluoride on the surface of the teeth to carry out local rubbing or fluoride foam, the teeth to deal with, to reduce the incidence of dental caries.
3. Fossa sealing: children with poor oral hygiene and poor self-discipline, the first molar fossa is deeper, can be fossa sealing, to reduce the fossa of the food debris gathered, promote tooth remineralization, prevent caries.
To prevent tooth decay, it is important to consult a doctor in a timely manner and formulate comprehensive anti-caries measures under the doctor’s guidance to avoid the adverse consequences of self-medication.