The symptoms of frequent recurring morning stomach pain, relieved after a bowel movement, are considered chronic colitis, which is directly related to the individual’s constitution and usual dietary habits. The first thing to do is to regulate your diet, not to drink alcohol or smoke, to eat a light diet, not to eat cold, cold, spicy, stimulating food, and to take the appropriate oral spleen and intestine pill or colitis pill, which can help to reduce the symptoms. Close observation, if the symptoms recur frequently or have a family history, it is necessary to do a colonoscopy to see if there are other problems in the intestinal tract, such as intestinal polyps, etc., and then adjust the medication according to the specific results. If there are no problems with various tests, consider irritable bowel syndrome. Pay attention to adjusting your mind to avoid tension and anxiety, which also helps to improve the symptoms.