Stress is the first cause of male “subfertility”.

Under the double pressure of work and life in today’s society, sub-sexual happiness has become a common phenomenon. And a survey data shows that China is in the state of sub-sexual happiness netizens is as high as 70%. Sub-sexual well-being of so many men, busy and pressure is the main hazardous factors. At the same time, all kinds of diseases such as diabetes, and male sexual ability is also closely related. Sexual disharmony makes many couples lose the colorful sexual happiness, and even cause great damage to the relationship between the two sides. So, what causes so many men in the state of sub-sexual happiness? There are mainly the following four factors: First, pressure In today’s society of rapid economic development, especially in big cities, male friends bear the pressure of work and life is particularly large. This high-pressure environment can easily lead to a reduction in the quality of sexual life, so that men become “sub-sexual happiness” crowd. Second, bad habits Smoking, alcoholism and drug abuse is a hazardous factor affecting the male erectile function, alcohol has a “raise libido, reduce sexual power” said. Scientific studies have shown that men who smoke, drink or take drugs all year round have an erectile dysfunction prevalence rate that is two to three times that of those who do not have such bad habits. Age Age is an indirect risk factor closely related to the quality of sexual life. Statistics show that as men age, their sexuality diminishes, leading to a decline in the quality of their sexual life. Disease Diabetes is one of the diseases most closely related to the quality of sexual life, the prevalence of erectile dysfunction in diabetic patients is 23% to 75%. People with diabetes for more than 10 years are twice as likely to have erectile dysfunction as those with diabetes for less than 5 years. In addition, heart disease, high blood pressure, hyperlipidemia, chronic renal insufficiency, prostate and penile diseases will increase the chance of erectile dysfunction. Five points to remember to prevent subfertility There are a lot of harmful factors that lead to subfertility in men’s lives, however, subfertility is not unavoidable. To prevent the sub-sexual happiness, you can start from the following five points: First, cultivate correct sexual concepts, do not indulge in sex, do not promiscuous, develop good sexual habits, abstain from masturbation, to achieve the degree of sexual intercourse, food and drink; Secondly, couples should respect each other, communicate with each other’s feelings, and trust each other; Thirdly, psychological stress regulation and relief; Fourthly, away from tobacco and alcohol, to ensure a regular life and enough sleep; Fifthly, participate in more sports. V. Participate in more sports to strengthen the body and keep fit.