To the foot massage can be taken point press, finger kneading, palm kneading method. 1. Pressing: put the thumb on the acupoints, press hard, so that the pressing part of the soreness and swelling is appropriate, generally can choose the Yongquan acupoint, Zhaohai acupoint, etc.. 2. Finger kneading: put the thumb on the application site, circular kneading, frequency 100 ~ 120 times / min, slow and fluent movements, can choose the Yongquan point, etc., can also choose the pain site. 3. Palm kneading: put the root of the palm on the site of application, kneading, frequency of 100 ~ 120 times / min, gentle movements, you can choose the A is the point (acidity, numbness, distension and pain feel obvious points) for massage. Foot acupoints are more, specific can follow the doctor’s instructions for selection. Due to the massage technique is more professional, do not recommend personal private massage, so as not to aggravate the condition, you can choose to go to the regular hospital to find a professional doctor for treatment.