Dressing Asthma patients should not wear acrylic, polyester and other chemical fiber clothing and wool underwear, duck down undershirts, animal fur clothing, these are easy to cause allergies, hives, asthma. In the choice of clothing material, underwear for asthma patients should be made of pure cotton, and the fabric should be smooth, soft and flat, and the clothes should not be too tight. Cui Aihua, Department of Pediatrics, Liaocheng People’s Hospital Asthma patients should first clarify the foods they are allergic to based on their past life experience and allergen testing, and avoid eating allergenic foods. In addition, some foods are easy to be allergic to, such as fish, shrimp, crab and other protein-rich foods, dried fruits such as cashew nuts and peanut rice, and fruits such as mangoes and peaches, should also be eaten sparingly or not. Home layout The living room of asthma patients should be sunny and well ventilated, and the layout should be simple; do not place plants that can bloom inside the living room; do not keep pets such as dogs, cats and birds at home; do not use carpets on the ground, and keep the ground clean and dry; do not use down and other animal fur products for bedding, and wash bedding and clothing frequently to prevent dust mites from multiplying; clothes that cannot be washed should often be taken direct sunlight; do not spray perfume or insecticides and other irritating gases in the living room, do not place a large number of new prints. Try to use blinds instead of curtains of cloth in the living room of asthma patients to prevent dust accumulation. Children with asthma should try not to come into close contact with stuffed toys. Physical exercise One of the goals of asthma treatment is to be able to perform daily activities and some degree of physical activity. The key is to avoid triggers and to monitor symptoms and lung function regularly. Patients with asthma can swim, jog, briskly walk, bike ride, and do calisthenics for at least 30 minutes four to five times a week. Asthma patients should exercise during the remission period, and the environment for exercise is best warm and moist; some symptom-relieving drugs, such as Ventolin aerosol, are available before exercise; if the temperature is low, a mask can be worn; people who are allergic to pollen should avoid exercising in an environment with more plants; when suffering from a cold, the amount of activity should be limited. If asthma patients have an asthma attack during exercise, they should stop exercising immediately and use emergency medication. If it still cannot be relieved, you should go to hospital for treatment.