How to recover after surgery for injury to cervical vertebrae 4-7

  Muscle strength training is recommended. Upper limb training methods: first grasp the training of coarse objects such as the use of leather balls, fitness balls for grip training, and then gradually increase the difficulty of fine motor training such as picking up beans, picking up rice grains, knitting sweater training. Lower limb training methods: the use of rice or beans homemade sandbags tied to the calf to lift the thigh and kick the calf training, first in the supine or sitting position, and then gradually increase the difficulty to lateral and prone position for leg lifting training. Lower limb muscle strength to improve walking function.