After running, the nose stings and keeps running, consider that you may suffer from chronic rhinitis, vasomotor rhinitis, the improvement measure is to treat the inflammation of the nasal mucosa, after the rhinitis is well, the symptoms of stings and running nose will be improved. With chronic rhinitis, the nasal mucosa secretes an increased amount of mucus, becomes sticky, and becomes sensitive to hot and cold stimuli from the outside air. When you breathe faster when running, a large amount of air frequently passes through the nasal cavity and enters the lungs, and the nasal mucosa is stimulated, resulting in pain and increased secretion. When the above symptoms appear, go to the hospital to find out the type of rhinitis and give symptomatic treatment according to the doctor’s instructions. When the inflammation of the nasal mucosa returns to normal and the tolerance to hot and cold stimuli improves, the symptom of running with a running nose will improve. Nasal spray mometasone furoate nasal spray can be given to improve the edema state of the nasal mucosa, promote the dissipation of inflammation, and improve the symptoms of stinging and running nose. Remind rhinitis patients, in the cold fall and winter seasons, try not to go outdoor running, usually eat a light diet, can not eat spicy and stimulating food, which will help improve the symptoms of rhinitis. Symptoms of timely medical treatment, follow the doctor’s instructions for medication.