Whether or not it’s okay to have sex twice a day needs to be judged on its own merits. If you’re young and not unwell, you can have sex twice a day. If you are older or have symptoms of discomfort, it is not allowed. It is recommended to have sex in moderation to avoid affecting your health. There is no clear information on whether it is possible to have sex twice a day, but if you are young and do not have any physical symptoms, you can have sex twice a day. If you are older or if you are in discomfort, it is not recommended to have sex twice a day, as it may aggravate your discomfort and affect your health. Although there is no specific rule on how many times a day to have sex, it is recommended that it be done in moderation and within the limits of your ability. Because too much sex may have a certain impact on the body, the patient may have a trance, fatigue, back pain and other symptoms of discomfort. You should exercise properly in your daily life to enhance your physical fitness. If the health condition is better, you can increase the frequency of sex life appropriately.