Wrist sprains are a common trauma in life, and there is no such thing as a quick recovery. It is recommended that you choose physical therapy, medication, and rehabilitation under the guidance of your doctor. 1. Physical therapy: wrist sprain needs wrist braking in the early stage to avoid further aggravation of the injury, followed by the need to elevate the affected limb and ice packs, ice packs are needed within 72 hours after the injury, after 72 hours of local hot packs, and continue to elevate the affected limb to improve local blood circulation, which is conducive to the reduction of swelling, and thus rapid recovery. 2. medication: wrist sprain will appear after the wrist joint pain and swelling, you can take oral medication, commonly used medication are diclofenac sodium extended-release tablets, celecoxib tablets, etc. to ease the pain, so as to improve the symptoms and rapid recovery. 3. Rehabilitation therapy: including wrist flexion and extension activities and fist exercises, to avoid stiffness of the wrist joint, which affects the range of motion of the wrist joint in the later stage of the rehabilitation exercises as soon as possible, can promote the rapid recovery of the wrist joint. If wrist sprain occurs, it is recommended to go to the hospital in time to improve the wrist DR, MRI and other examinations, to clarify the cause of the disease, and follow the doctor’s instructions for medication.