Can you drink tea during pregnancy?

It is okay for pregnant women to drink tea in moderation and in moderation to improve the lack of taste in their mouths during pregnancy. Tea polyphenols, vitamins and other substances in tea are beneficial to human health, pregnant women can drink a small amount. Drinking tea during pregnancy pay attention to the following points, first, in order to prevent stimulation of the stomach and intestines, triggering indigestion, insomnia, etc., it is recommended that pregnant women do not drink strong tea, do not drink tea on an empty stomach, it is recommended to drink tea one hour after meals. Secondly, pregnant women can choose to drink tea with little stimulation, such as green tea, black tea, flower tea, etc., to prevent stimulation of the fetus is too excited. Pregnant women in addition to tea can also choose other drinks to improve the taste, such as milk and so on. Weekdays, but also regular work and rest, healthy diet, maintain a good mood, and regularly go to the hospital for maternity checkups.