In a normal person, if the ultrasound of the upper abdomen indicates dense echogenicity of the liver parenchyma, this condition is more likely to be considered fatty liver. In this case, if the ultrasound indicates mild fatty liver, the patient usually does not have symptoms. If the patient actively changes his lifestyle, and pay attention to more exercise, with jogging and walking as the main forms of exercise. In addition, improve your diet by using olive oil and oil blends with high unsaturated fatty acid content instead of vegetable oil for cooking and stir-frying. Take vitamin C supplements, avoid alcohol, and do not stay up late or work hard. Generally, after 1-2 months of recovery, the symptoms of fatty liver will be significantly improved. For patients with moderate or severe fatty liver, there is usually a combination of elevated blood lipids at this time. In addition to the general treatment mentioned above, patients should take simvastatin or atorvastatin if necessary to actively reduce lipids. Patients should pay attention to rest, and moderate vitamin supplementation, pay attention to eat less animal fat, so that the fatty liver will improve or heal.