I. Generalized Anxiety Disorder Mental Anxiety 1, the possible future, unpredictable some kind of dangerous or unfortunate events often worry. 2, can not clearly realize the content or object of the worry, just a kind of worry, trance, a strong inner experience. Often have a premonition of panic, all day upset, worried, restless, as if there is a feeling of impending disaster. Physical anxiety 1, movement restlessness. Rubbing hands and feet, can not sit still, keep walking back and forth, increase in purposeless small movements, tongue, lips, finger muscle tremor or limb tremor. 2.Somatic symptoms. Sensation of compression behind the sternum, often accompanied by shortness of breath 3.Muscle tension. Tension headache, uncomfortable tension in the muscles, and muscle soreness in severe cases. 4, Autonomic dysfunction. Tachycardia, flushed or pale skin, dry mouth, constipation or diarrhea, sweating, frequent urination, premature ejaculation, impotence, menstrual disorders. Increased alertness, sensitivity to external stimuli; difficulty in concentrating; difficulty in falling asleep, awakening from sleep; emotional agitation; sensory hypersensitivity, feeling one’s own muscles beating, blood vessels pulsating, gastrointestinal tract peristalsis. Other symptoms are often combined with fatigue, depression, obsessive-compulsive, fear, panic attacks and other symptoms, but these symptoms are not the main clinical phase of the disease. Panic disorder often occurs when there is no special fearful situation, and then suddenly feel a sudden panic experience, accompanied by a sense of near death or loss of control, and severe autonomic dysfunction symptoms. It seems like death or disaster, or running, screaming, whistling for help, accompanied by chest tightness, tachycardia, irregular heartbeat, difficulty in breathing or hyperventilation, headache, dizziness, dizziness, numbness of the limbs and sensory abnormalities, sweating, throbbing, shivering or generalized weakness, and other autonomic symptoms. Seizures are unpredictable and sudden, usually lasting 5 to 20 minutes and rarely more than 1 hour. During the attack, the patient is conscious and highly alert. After the attack, the patient has palpitations, fear of reoccurrence, weakness, and can only recover in a few hours to days. 60% of the patients do not dare to go out alone or go to crowded and busy places. The specific methods and requirements for hypertension measurement are as follows: 1. Choose a mercury column sphygmomanometer that meets the measurement standards or an electronic sphygmomanometer that has been verified (BHS and AAMI, ESH). 2. Use an appropriately sized airbag cuff, which should wrap at least 80% of the upper arm. Most adults have an arm circumference of 25cm-35cm, and can use a standard size cuff with an airbag length of 22cm-26cm and a width of 12cm (the current specification of the airbag of domestic commercial mercury column sphygmomanometers: 22cm long and 12cm wide). Obese people or people with large arm circumference should use large specification airbag cuff; children should use small specification airbag cuff. 3.Before the blood pressure measurement, the subject should at least sit quietly and rest for 5 minutes, no smoking or drinking coffee within 30 minutes, empty the bladder. 4. Blood pressure measurements are affected by many factors, such as emotional excitement, tension, exercise, etc. If the systolic blood pressure reaches or exceeds 140mmHg or/and the diastolic blood pressure reaches 90mmHg on at least three non-simultaneous occasions when the above standard measurements are taken in a quiet, sober condition, the blood pressure is considered to be hypertensive. The Chinese Guidelines for the Prevention and Control of Hypertension refer to the 1999 WHO/ISH Guidelines for Hypertension and categorize the blood pressure of adults over 18 years of age according to different levels: ideal blood pressure (<120/80mmHg), normal blood pressure (<130/85mmHg), high normal blood pressure (130-139/85-89mmHg), high normal blood pressure (130-139/85-89mmHg), and high normal blood pressure (130-139/85-89mmHg). -89mmHg), grade 1 hypertension (140-159/90-99mmHg), grade 2 hypertension (160-179/100-109mmHg), grade 3 hypertension (≥180/110mmHg), and grade 3 hypertension (≥180/110mmHg). 180/110 mmHg), simple systolic hypertension (systolic blood pressure ≥140/diastolic blood pressure <90 mmHg), and when the patient's systolic blood pressure and diastolic blood pressure are of different grades, the patient should be categorized according to the higher grade of the two. Personal opinion: patients with anxiety disorders tend to have autonomic dysfunction, and it is likely that they will have elevated blood pressure when symptoms of anxiety disorders are present. In addition to the fact that the diagnosis of hypertension is mainly assessed by blood pressure measurements, is it true that when you measure your blood pressure, you will have at least three non-same-day blood pressure systolic values of 140 mmHg or more or/and diastolic blood pressure of 90 mmHg, using the above standard measurements under quiet, awake conditions. Of course, there is also a situation where the two disorders (anxiety disorders and hypertension) exist in combination!