Headache after practicing yoga, mostly seen in hypertension, cervical spondylosis, hypertensive patients often have a history of hypertension, blood pressure higher than 140/90mmHg, due to excessive intensity in the process of practicing yoga induced a sudden increase in blood pressure and headache. In addition to headache, there are also symptoms such as dizziness, nausea, panic, shortness of breath, etc. Usually, attention should be paid to rest, work and rest, light diet, proper exercise, and oral antihypertensive drugs are recommended if blood pressure is not controlled by the above methods, and antihypertensive drugs can be chosen from nifedipine, amlodipine, irbesartan, etc. Patients with cervical spondylosis are usually induced by maintaining a posture of the neck for a long time when practicing yoga. The location of the headache is located at the back of the head and the back of the neck, and the headache can be alleviated after rest.