If you are not allergic to fish, you can eat salmon in moderation during pregnancy, and you can strengthen your nutrition during pregnancy under the guidance of your doctor. With the growth and development of the fetus after pregnancy, pregnant women need to ensure the intake of reasonable and balanced dietary nutrition under the guidance of a doctor to meet the growth of the fetus and the physiological needs of pregnant women themselves, salmon is rich in protein, docosahexaenoic acid, calcium and trace elements (iron, zinc, selenium, etc.), and other nutrients, such as fish is not allergic to fish, can be consumed in moderation during pregnancy. Pregnancy should also increase the appropriate amount of food containing protein, calcium, iron and vitamins and other nutrients, such as meat, eggs, dairy products, fresh fruits and vegetables and poultry, etc., the situation during pregnancy is stable, but also under the guidance of the doctor to maintain a moderate amount of physical exercise, such as gymnastics during pregnancy, yoga, walks, etc., can be controlled by the appropriate weight gain, conducive to the natural delivery of the late stages of pregnancy. Pregnant women during pregnancy should pay attention to do a good job of prenatal checkups, actively listen to the advice of professional doctors to do a good job of comprehensive care and health care, pay attention to more rest, at the same time, should relax, to avoid tension, anxiety, there is any discomfort should be timely to the hospital, by the doctor to clarify the diagnosis, and cooperate with the doctor to deal with the symptoms.