Men with kidney deficiency should take dietary supplements in combination with specific types of evidence, for example, those with kidney yin deficiency can eat food that nourishes kidney yin, and those with kidney yang deficiency can eat food that warms and nourishes kidney yang, but the effect is limited, and it is difficult to replace medication.
Male kidney yin deficiency manifested in the waist and knee soreness and pain, dizziness, tinnitus, insomnia and dreaming, thinness, hot flashes and night sweating (sweating abnormally after going to sleep, waking up sweating to stop), the five heart heat (the two hearts of the hands and the two hearts of the feet hot, and consciously feel the heart and chest hot), yangqiang (penis erection for a long time after the unchanging soft, semen overflowing themselves) easy to lift, spermatorrhea and premature ejaculation.
Such patients can eat foods that nourish kidney yin appropriately, such as wolfberry, raw rhizome, pig kidney, black-bone chicken, duck, mussels, abalone, turtle, tortoise, oyster, mulberry, swim bladder and so on.
Male kidney yang deficiency is manifested as waist and knee pain, cold limbs, cold limbs, lower limbs, white or sallow face, fatigue (mental exhaustion, physical weakness), or see the libido frigidity, impotence, spermatorrhea, premature ejaculation. Such patients can eat appropriate warm tonic kidney yang food, such as walnut meat, baji day, mutton, dog meat, venison, shrimp, deer antler, leek seeds, dodder seeds, etc..
Although food therapy has a certain effect, but can not replace the drug to cure, such as related conditions, it is recommended that the professional physician to identify the guidance of the treatment, not blindly self-medication.