Injury to vital energy can be regulated through internal Chinese medicine, special therapies of Chinese medicine, and changes in lifestyle habits.
1. Internal Chinese medicine: After the depletion of vital energy, you can take Chinese medicines to replenish vital energy, such as tonifying the middle and benefiting the vital energy, Si Jun Zi Tang, Gui Spleen Tang, etc. All of the above prescriptions are effective in replenishing the spleen and benefiting the vital energy, which can increase the vital energy of the whole body.
2. Traditional Chinese Medicine (TCM): Acupuncture can be used to replenish vital energy through acupuncture points such as Qihai, Guanyuan, Spleen Yu, Kidney Yu, and Foot Sanli, etc. Moxibustion can also be used. You can also moxibustion the above points to achieve the purpose of replenishment of vital energy.
3. Changing lifestyle habits: patients with great damage to vital energy should eat a light diet, and should not eat cold, spicy and stimulating things; to maintain a happy mood; to ensure adequate sleep, do not stay up all night; and appropriate exercise.
The above internal Chinese medicine and Chinese medicine characteristic therapy should be carried out under the guidance of professional doctors, please do not carry out on your own.