Is it true that mouth sores are the best thing you can do?

The best nemesis for mouth sores is not true. Mouth and tongue sores are mainly caused by immune deficiency, lack of micronutrient vitamins or mental stress, and medical treatment is recommended.
1. Colds, excessive fatigue, etc. will cause the body’s immune function to decline, so that the oral mucosal defense function declines, vulnerable to bacteria, trauma and other external stimuli occurring ulcers; treatment is under the guidance of the doctor to take transfer factor, etc. in order to enhance the immune function, and to ensure adequate rest and sleep, to avoid excessive fatigue.
2. Partial eating, anorexia, etc. will lead to the lack of essential trace elements and vitamins, which will cause inflammatory changes in the oral mucous membrane tissue and ulcers; we should supplement trace elements and vitamins under the guidance of the doctor and have a reasonable diet to replenish the nutrients.
3. Mental stress, such as anxiety disorders, can also change the body’s functions, resulting in mouth and tongue sores; need to consult a doctor for psychological counseling to relieve mental stress in order to effectively avoid the appearance of mouth sores.
It is recommended that medications and related treatments be used in accordance with medical advice.