The main treatment is general treatment, drug treatment and physical therapy. 1. General treatment: after sneezing waist suddenly flashed, in the acute stage, you should immediately bed rest, do not arbitrarily carry out lumbar activities, do not make the lumbar force to avoid continuous aggravation of symptoms. 2. Drug treatment: after the lumbar sprain usually causes obvious pain, the pain is more serious, you can carry on the drug treatment, such as diclofenac sodium, ibuprofen, etc., can relieve the pain, but also can inhibit the local aseptic inflammation. 3. Physiotherapy: During the recovery period, you can use physiotherapy on the waist, such as hot compresses, infrared radiation, etc., which can accelerate the local blood circulation, improve the discomfort symptoms and promote recovery. During the treatment period, we must follow the doctor’s guidance, safe and reasonable use of medication, do not use medication indiscriminately.