Cold hands and feet in winter may be caused by the temperature, or it may be related to the deficiency of yang qi. Warming measures should be taken, and if necessary, drugs and physiotherapy should be chosen to regulate the situation.
1. Warming measures: In winter, due to low temperatures, it is easy to prevent Yang Qi from warming the extremities, so it is recommended to add clothes in time according to the temperature. You can also use hot water bags, warm stickers, etc. to keep warm and avoid staying in a low-temperature environment for a long time.
2. Medication: If you have cold hands and feet, especially in winter, you should consider that it is related to Yang deficiency. It is recommended to follow the doctor’s advice to take the medicine to warm the Yang and dispel the cold.
3. Physical therapy: cold hands and feet can go to a professional Chinese medicine department for moxibustion, herbal fumigation and other physical therapy to regulate the treatment, the need to wear clothes in a timely manner after treatment to avoid catching cold.
In winter, it is recommended that the correct maintenance under the guidance of a doctor, so as to avoid the invasion of cold. After the discomfort, you should consult a doctor in time, under the doctor’s guidance, not self-medication or moxibustion and other physical therapy.