Women sleeping at night with sore legs

Women sleeping at night when the leg pain, basically due to the day to carry out high-intensity physical exercise and mountaineering and other sports, resulting in accelerated metabolism of the legs, lactic acid accumulation of a large number of failure to discharge in a timely manner and induced by the emergence of acidity. It may also be due to the wind and cold stimulation of women’s legs, especially in the summer too much use of air conditioning or fans can easily lead to leg muscle spasms, congestion, edema, local changes in the internal environment will lead to patients with leg pain. Women’s night sleep leg pain, can not be ruled out due to the lack of calcium and osteoporosis and other diseases induced by the body, the emergence of leg pain can be localized to give hot compresses, as well as localized massage to relieve.