What should I do if my irregular life triggers a skin disease?

The Spring Festival holiday is officially goodbye, and many babies cry that they are not high enough because they can play games at home lying in bed, and also baking a fireplace to play games. But what is more worth crying about is that many babies during the Spring Festival irregular life, accidentally triggered skin diseases, in the Spring Festival holiday, many people began every meal is a life with wine and meat. Staying up late all night is more often than not, breaking the usual regular life, and this irregular life is easy to let the skin disease drill. Spring Festival holiday a variety of parties, wine and dine, diet, stay up late, water and soil, drinking alcohol and many other reasons are the key to the following kinds of skin diseases. 1, allergic skin disease Many people because of the Spring Festival period of discomfort, stay up late, immune system decline, eat more fish, eggs, seafood and other foods containing protein, etc. lead to allergic skin disease (allergic skin disease including urticaria, papular urticaria, eczema, etc.). 2, acne, seborrheic dermatitis during the Spring Festival irregular work and rest time, eating more greasy, spicy stimulation, high sugar and some people also frequently drink alcohol and other behaviors may lead to endocrine disorders, skin “oil” vigorous, hair follicle mouth skin hyperkeratosis, skin infection, the skin may also secrete a lot of sebum, if a lot of sebum excretion is not If a large amount of sebum is not excreted and clogged in the pores, acne, seborrheic dermatitis and other skin diseases will easily appear. 3, itchy skin, goose bumps Spring Festival visits to friends and relatives, friends and relatives sleeping in the same bed, household products mixed with more likely to cross-infection, thus causing itchy skin, rashes, goose bumps and other skin problems. How to properly deal with skin diseases? First of all, you must pay attention to personal hygiene and environmental sanitation, wash and dry clothes and bedding regularly, keep indoor air clear, and go outdoors less often where dust is flying. Once you find itching, redness, swelling, bumps and other symptoms, try not to use allergy drugs, do not scratch with your hands, should go to the regular hospital as soon as possible, under the guidance of doctors for symptomatic treatment. Adjust the following habits after the Spring Festival, we can also prevent skin diseases. 1, a balanced diet, eat more light food, such as porridge, vegetarian food, coarse grains, as well as vegetables and fruits, drink more water, drink tea half an hour after meals, etc. can help the body detoxification. 2, more intake of food rich in vitamin A, vitamin B2, vitamin B6, vitamin E and so on. Foods rich in these vitamins are animal liver, carrots, egg yolk, pumpkin, potatoes, cabbage, sesame oil, vegetable oil, etc. 3, relax, gradually increase the amount of exercise, ensure sufficient sleep to increase their own skin resistance.