Dampness on the feet, in terms of traditional Chinese medicine, is caused by dampness and heat injection or contact with dampness and poisonous evil. It is recommended to use hot water to soak feet can be added to Chinese herbs such as ginger, pepper, mugwort, safflower, etc., has the effect of activating blood circulation and removing blood stasis, warming the meridians and eliminating dampness, which has a good effect on the improvement of symptoms. Clinical treatment of foot dampness with fire jiao sand effect is better, you can use white vinegar foot soak, white vinegar, in addition to the role of sterilization, but also has the blood circulation and remove blood stasis, the role of cold, simple, convenient and better effect on the elimination of dampness. Pay attention to wear cotton breathable socks and shoes, shoes in the sun sterilization. Strengthen the exercise, sweat a lot is also conducive to the elimination of internal dampness.