When adults experience easy gas swallowing, they can be relieved by general treatment, psychological intervention and medication. 1. General treatment: Avoid foods that tend to cause flatulence, such as beans, cauliflower, carrots and onions. Change bad eating habits, eat small meals, chew slowly and avoid eating too much at one time. 2. Psychological intervention: Eliminate the patient’s anxiety, relax and improve gas swallowing caused by mental tension. 3. Pharmacological treatment: If necessary, oral mosapride or cisapride and other drugs to promote gastrointestinal dynamics can be taken under the guidance of a professional physician, and attention should be paid to the occurrence of adverse reactions such as diarrhea, abdominal pain, dry mouth, rash, dizziness, etc. If the above symptoms persist, it is recommended to take them promptly. If the above symptoms persist, it is recommended to seek timely medical treatment under the guidance of a professional physician to avoid delaying the condition.