In the female menstrual period can drink green juice, especially can drink some warm fruits and vegetables made of green juice, rich in vitamins and various trace elements, minerals, etc., and fruits basically contain more sugar and proteins, amino acids, etc., women during menstruation drink green juice in moderation, you can replenish the body in time to replace the loss of a variety of vitamins and trace elements, but also to replenish the body’s energy in time! The fact is that it can help you to recover as soon as possible and avoid symptoms such as physical weakness. Women in the menstrual period to do green juice, need to pay attention to the choice of warm fruits and vegetables juice to drink better, do not choose cold fruits and vegetables, can not choose to have the effect of activating blood stasis of vegetables or fruits, to avoid causing blood stagnation, resulting in menstrual cramps or excessive menstruation, affecting the health of the female body.