Chenpi should be decocted alone or together with other herbs for better effect. It is not recommended to only use boiling water to brew the peel, because after brewing, its effect may not be fully realized, it is best to put the peel into the pot and add water to decoct before taking, the effect is better. In addition, it is better to use aged peel for better effect.
We can prepare the right amount of dry peel with water after washing directly into a clean casserole, add the right amount of water, heating and boiling, and then decocted with a small fire, decocted for 10 minutes after removing the filtration, you can drink.
In addition, the peel can also be decocted with other ingredients. Chenpi and ginger slices can be decocted together to expel cold and warm the stomach. Taking Chenpi and Pueraria Mirifica together in a decoction can benefit the qi and strengthen the epidermis.
The use of drugs should be under the guidance of a doctor.