Can you eat eggs after three months?

Generally eggs are not recommended to be eaten after three months of storage to avoid discomfort. Usually eggs can be kept at room temperature for 7 to 10 days and in a refrigerated environment for about 30 days. Generally, it is not recommended to continue eating eggs after three months. The main reason is that if eggs are stored for too long, the nutrients in them will be lost and the nutritional value will be significantly reduced. Moreover, if improperly stored during this three-month period, the eggs may have deteriorated, harboring bacteria, deterioration, loose yolks and so on. If accidentally eaten spoiled eggs, it is easy to aggravate the burden on the gastrointestinal tract, causing abdominal pain, nausea, diarrhea and other symptoms, a serious impact on health. Under normal circumstances, eggs can be stored in a room temperature environment for 7 to 10 days, if it is placed in the refrigerator, usually can be preserved for about 30 days. Nutritionally, eggs contain 13.3% protein, 74.1% water, 2.8% carbohydrates, 234 μg vitamin A and other nutrients, which are beneficial to the human body when consumed in moderation. In your daily life, make sure to store food properly and try to eat fresh eggs. If you experience discomfort after eating eggs, you need to go to the hospital promptly.