Patients with high blood pressure can eat red dates in moderation, the medicinal properties of red dates are warm, belonging to the traditional Chinese medicine category of tonic, with a nourishing effect. If patients with high blood pressure often eat some sweets, it also has a certain effect on blood pressure. Hypertensive patients should pay attention to low-salt, low-fat diet, a small amount of intake of salt more food such as seaweed, seafood, and high protein, high-fat food, will cause blood pressure rise. In addition, it is recommended that patients should have a regular work and rest schedule, exercise to lose weight, quit smoking and drinking, so that blood pressure can be better controlled.