When a patient experiences bloating, it is usually possible to drink probiotics, but overdosing is not recommended. Bloating is usually caused by eating too fast, constipation, indigestion and other factors. Moderate consumption of probiotics can regulate the micro-ecological balance of the gastrointestinal tract, thus improving bloating. However, excessive consumption may cause the intestines to become overly dependent on them and lose the ability to reproduce probiotics, so long-term or excessive consumption is not recommended. When bloating occurs, patients should pay attention to a light diet, eat more foods containing more vitamins and proteins, and avoid spicy and stimulating foods. Once the patient has bloating, it is recommended to go to the hospital for examination, and under the guidance of the doctor, identify the cause of the disease and take the right treatment.