Rice noodles are high in sugar.
Rice noodle itself is an ingredient made from rice. Each 100g of rice noodle contains about 80g of carbohydrates, which is similar to rice in terms of sugar content, and can be used as one of the staple foods for diabetic patients, who are advised to adopt a healthy way of cooking rice noodle at home. Although the taste of rice noodle in the market is better, more fat may be added, which is not conducive to the control of blood glucose in diabetic patients.
In daily life, diabetic patients should choose a low-salt, low-sugar and low-fat diet, control the amount of staple food, eat less food with high glycemic index, eat more fresh vegetables and fruits, adhere to moderate aerobic exercise and maintain a healthy body weight, which helps to control and maintain stable blood glucose value.
Patients are advised to monitor their blood glucose on a regular basis, and if there is any change in their condition, they are advised to consult a doctor in time.