Patients with hypertension can drink millet porridge because it contains a variety of vitamins, trace elements and amino acids, and has the effects of calming the mind, nourishing the stomach, nourishing the yin, nourishing the blood and brightening the eyes. If hypertensive patients are accompanied by abnormal blood sugar, it is recommended to drink millet porridge in moderation. Patients with hypertension should take reasonable oral antihypertensive drugs, eat lightly, relax, take appropriate physical exercise, and monitor blood pressure, regularly review blood lipids, blood sugar, liver and kidney function, blood routine, neck vascular ultrasound, cardiac ultrasound, and evaluate the condition of the patient’s arteries to prevent complications of hypertension. If the life is irregular and the diet is not controlled, it may make the blood pressure fluctuate too much, thus causing complications of hypertension to aggravate the condition and the possible occurrence of myocardial infarction, cerebral hemorrhage and cerebral infarction, so the blood pressure should be well controlled.