Apple orange boiled water does not have any effect, apple orange boiled water is contraindicated for those who are allergic to apples or oranges.
Apples and oranges are relatively common fruits, every 100 grams of apples contain about 53kcal, of which 13.7 grams of carbohydrates, 0.4 grams of protein, 0.2 grams of fat, 1.7 grams of dietary fiber, potassium 83 mg. The main calories of apples come from carbohydrates and contain some dietary fiber, which can promote intestinal peristalsis.
Each 100 grams of oranges contain 48 calories, of which 11.1 grams of carbohydrates, 0.8 grams of protein, 0.6 grams of dietary fiber, 13 micrograms of vitamin A, potassium 159 milligrams, calcium 20 milligrams. In addition oranges contain carotenoids, etc.
From a nutritional point of view, apples and oranges are relatively rich in nutritional value, and nutrition is not a conflict, will be apples and oranges boiled water will not cause significant discomfort to the body. But apples and oranges in water can not play the same effect as drugs, so can not be used to treat diseases.
Apples and oranges boiled water and no particular contraindications, in addition to allergic to apples or oranges can not drink the crowd, most of the crowd can be appropriate to drink some apples and oranges boiled water. However, you need to control the intake, moderation can be, it is not recommended to drink too much at a time, so as not to increase the burden on the stomach and intestines, inducing gastrointestinal discomfort.