What foods are good to eat during exams

Foods you can eat during the exam: 1, protein-rich foods, such as eggs, milk, lean meat, fish, shrimp, these protein-rich foods can improve the body’s immunity to avoid infectious diseases during the exam. 2, energy-rich foods, such as cereals among the rice, millet, corn, oats, steamed bread, rice, noodles, pancakes, these cereals can provide the body with a wealth of The actual carbohydrates contained therein provide very important raw materials for the brain’s energy metabolism, which can make the reaction more agile during the examination.