To nourish yin, you can take Chinese herbal remedies such as Jade Lady Decoction and Angelica Six Horns Soup, etc. The specific effect varies from person to person depending on the condition of the patient, and there is no such thing as the “fastest and most effective”.
Jade Lady Decoction is mainly composed of Gypsum, Zhi Mu, Maidong, Radix Rehmanniae Praeparata, and Cortex Cortex. It has the effect of clearing heat from the stomach and nourishing yin in the kidneys, and is mainly used for the treatment of headache, toothache, vexation and heatiness (irritability and sullenness), and dryness of the mouth and tongue caused by heat and yin deficiency in the stomach, and it can also be used to treat thirst and thirst. It should not be used for people with loose stools, and the adverse effects are not yet clear.
Dang Gui Liu Huang Tang is mainly composed of Dang Gui, Radix Rehmanniae Praeparata, Radix Rehmanniae Praeparata, Radix Astragali, Radix Scutellariae Radix, Rhizoma Cyperi, Rhizoma Polygonati, Rhizoma Polygonati Odorati, and Rhizoma Polygonati Odorati, and it has the efficacy of nourishing yin and diarrhea and stopping sweating by consolidating the surface of the muscle, and it can be used for the treatment of fever, dryness of the mouth and lips, dryness and knotting of the bowels, and yellowing and redness of urine. It should not be used if the spleen and stomach are weak and loose stools are present. The adverse effects of this formula are not known.
If there is any discomfort, it is recommended to consult a traditional Chinese medicine practitioner for diagnosis and treatment, and not to use the medicine by oneself to avoid adverse reactions.