Luo Han Guo is a very common and multi-effective Chinese medicine, in Guangdong many families in the summer and autumn season will praise Luo Han Guo soup or herbal tea to moisten the lungs, usually easy to get fire sore throat is essential, but Luo Han Guo role is much more than that. Luo Han Guo is a precious cucurbitaceous plant unique to China, known as a good medicine and good fruit. The fruit is rich in glucose, fructose and a variety of vitamins, etc. It has a wide range of uses and sells well in both domestic and international markets and enjoys a high reputation in the international market. Luo Han Guo is known as “the fruit of the gods”. It is mainly produced in the mountainous areas of Lingui District and Yongfu County of Guilin City, Guangxi Zhuang Autonomous Region, and is a valuable local specialty of Guilin. The fruit has high nutritional value and is rich in vitamin C, glycosides, fructose, glucose, protein, lipids, etc. Luo Han Guo’s a valuable medicinal herb, cool in nature and sweet in taste, functions to clear the lungs and moisten the intestines. It can be used to treat acute bronchitis, acute tonsillitis, pharyngeal fire, acute gastritis and summer heat and thirst, and its roots can be pounded and applied to the affected area to treat ringworm, carbuncles and sores. It can be taken all year round and can prolong life. Luo Han juice can also be used for cooking, which is delicious and refreshing. It is good for treating acute bronchitis, acute tonsillitis, throat fire, and acute gastritis. Suitable for people According to the efficacy of Luo Han Guo herbal tea, the following 5 groups of people are especially in need of it: 1, frequent smokers, drinkers, those who need to cleanse their lungs, protect their liver, nourish their stomach and cleanse their intestines to clear their bowels. 2, actors, teachers, broadcasters, salesmen and other people who need to protect the articulation organs. 3.Late night overtime work, easy to get on fire, detoxification ability is reduced. 4.Sitting in office for a long time, unable to breathe fresh outdoor air affects the lung function. 5, outdoor activities, a large amount of exercise, body water loss easily. Side effects of Luo Han Guo The most common side effect of Luo Han Guo is that it is too sweet and hurts the spleen and stomach. Luo Han Guo can be drunk as a substitute for tea if it is dried in the sun, but it should not be used as a long-term substitute for tea. If it is dried, it can cause fire, and it is best to drink less with wind-heat coughs or with other heat-clearing and cooling materials. Dreams, nocturnal urination is contraindicated. Short-term consumption is not harmful, long-term consumption will lead to a decline in gastrointestinal function, causing a chain of pathological reactions. However, for people with extremely sensitive and cold constitution, we strongly disagree that you should consume Luo Han Guo water. It is recommended that you first find a Chinese medicine practitioner, or nutritionist, to adjust your physique through dietary methods. Luo Han Guo efficacy soup 1, Luo Han Guo tea: Luo Han Guo 20g, boiling water soaked 15 minutes offspring tea to drink. This formula has the effect of clearing the lungs and relieving cough, laxative and laxative, especially effective for hoarseness, dry throat and thirst caused by excessive smoking and alcohol. 2, Luo Han Guo pig lung soup: Luo Han Guo 1, pig lung appropriate amount of boiling service. This formula is effective in nourishing lung yin and treating bronchitis and tuberculosis. 3, cure whooping cough formula one: Luo Han Guo 1, persimmon cake 15 g. Decoction with water. Curing whooping cough formula No.2: 1 Luohan fruit, 30g each of fishy grass and one arrow ball. decoction with water. 4, Luohan fruit and motherwort soup: Luohan fruit 15g, motherwort 10g, water decoction. This formula is used for women’s cough, menstrual disorders. 5, weight loss and fitness soup: Luo Han Guo 10 g, hawthorn 10 g. Wash Luo Han Guo, crush, and hawthorn with 250 g of clean water in a pot decoction, cooked on the fire, dregs and juice into a cup, such as adding the right amount of honey honey taste better.