Spleen and stomach deficiency and insufficient qi and blood can be regulated through life conditioning, oral medication and moxibustion. For example, life should be regular, avoid overwork, maintain a good state of mind, and get enough sleep. You can eat foods with the effect of tonifying qi and blood, such as jujube and longan meat.
1. Oral medication: you can take the spleen soup, composed of atractylodes macrocephala, angelica sinensis, white poria, astragalus, farzhi, longan meat, sour jujube kernel, ginseng, has the effect of benefiting qi and tonifying blood, strengthening the spleen and nourishing the heart. The main treatment for heart, spleen, qi and blood deficiency.
2. Moxibustion: you can moxibustion foot Sanli, spleen Yu, stomach Yu, Sanyinjiao and other points. But if you need acupuncture, you need to be operated by a professional doctor.
If there is a deficiency of the spleen and stomach, qi and blood deficiency, you should consult a clinician and follow the doctor’s instructions for treatment.