Liver health methods of daily care, medication and so on. Daily care is mainly to pay attention to the soothing of emotions, regular work and rest, drug treatment needs to be identified by a traditional Chinese medicine practitioner. 1. Daily care: Chinese medicine believes that the liver and emotions are closely related, the liver in the will of anger, anger hurts the liver, so usually pay attention to adjust their emotions, maintain a smooth mood is conducive to the liver’s excretory function. Chinese medicine believes that the liver in 23:00 to 3:00 regeneration flourish, so should be in 23:00 before bed rest, is conducive to liver conservation. 2. Medication: If there is any physical discomfort related to liver function, a Chinese medicine practitioner can be asked to identify and treat the symptoms. Symptoms such as liver qi stagnation (poor qi and blood transportation in the liver, emotional and mental depression), liver fire inflammation, liver blood deficiency (deficiency of liver blood), liver and kidney yin deficiency (deficiency of yin in the liver and kidneys), etc., can be present, and treatments such as liver detoxification (treating depressive disorders by unblocking the qi and blood circulation in the liver) can be used. If there is any physical discomfort, a physician should be consulted to regulate the treatment.