Diet therapy is the basis of diabetes treatment. For breakfast, you can choose a recipe of one bag of milk, 50g steamed bun and a little pickled vegetables. For breakfast, you can also choose 250g of soy milk, a doughnut, or 250ml of milk, 50g of steamed bun, 25g of shredded tofu or celery. For lunch, you can choose 100g rice, 250g eggplant, or 100g steamed bun, 250g loofah, 75g shrimp, and also 100g noodles, 250g green vegetables, 50g lean meat, and dinner is basically similar to lunch. Mild diabetes often requires only a controlled diet for good results, and a controlled diet can lead to weight loss in obese people.