Especially in autumn, when the weather is relatively dry, or other seasons, the weather is very dry areas, affected by the weather, the most suffering may be the lungs, all of a sudden carelessly easy to cause lung dryness. At this time, you can eat more foods that clear lung heat and lung dryness to relieve it, such as silver fungus. Generally speaking, silver fungus is suitable for lung heat cough, lung dry and dry cough, this situation, and can nourish Yin and clear heat, moisten the lungs to stop coughing. Duck eggs, which are cooling in nature, have the effect of nourishing yin and clearing the lungs. White radish is also often used in Chinese medicine dietary therapy to clear heat, phlegm and cough effect is very good. The other thing is that there are syrups, you can eat Chinese medicine syrups, such as Chuanbei loquat paste, honey refining Chuanbei loquat paste, snake bile Chuanbei liquid, and Chenpi san, which are all good choices.