You can eat red beans and barley during breastfeeding, which has good food healing effects for strengthening the spleen and stomach, benefiting the intestines and stomach, treating dampness and spleen, and eliminating edema. Job’s tears are rich in nutrients and amino acids, red beans are also rich in minerals, protein, and contain natural soy isoflavones, which are good natural estrogen. The body is in a special physiological state during the breastfeeding period, the immune function is relatively weak, and at the same time in the feeding of the baby need to increase the appropriate nutrition. Job’s tears and red beans have a very good health effect, rich in nutrients, such as amino acids, minerals and proteins, with the enhancement of physical fitness, elimination of edema, treatment of dampness and spleen, gastrointestinal, spleen and stomach, so you can eat red beans and barley during lactation.