What is the best treatment for blood deficiency and insomnia

Insomnia due to blood deficiency can be categorized as “insomnia” in Chinese medicine as “deficiency of the heart and spleen (weakness of the heart and spleen)”. There is no “best treatment”. Chinese medicine is more effective in treating the symptoms, and Chinese medicines that nourish the blood and calm the mind (by nourishing the blood, the mind is stabilized and the emotions are soothed) can be taken, such as Huisheng Pills. Huisheng Pills are mainly composed of Astragalus, Polygala, Atractylodes Macrocephalae, Radix Angelicae Sinensis, Radix et Rhizoma Ginseng and other traditional Chinese medicines, which are effective in benefiting the qi and strengthening the spleen (regulating the qi of the spleen and the stomach), nourishing the blood and tranquilizing the mind, and can be used clinically for treating deficiencies in the heart and the spleen, tiredness of the limbs and fatigue, insomnia with excessive sleepiness, loss of appetite, and dizziness. Adverse reactions of gastrointestinal discomfort or skin rash may occur when taking this drug. The contraindications of this drug are not clear, note that patients with cold and fever should not take this drug. This drug should be used under the guidance of a Chinese medicine practitioner, and should not be taken blindly by oneself.